It Is Your Birthright

Listen in iTunes and Subscribe! Happiness is an inside job. In this podcast, we look at how to take our power back and step into the inherent birthright that is our joy and happiness. Learn how to adopt a positive lens to your life situations to expand your self-love, self-worth, and connection to yourself.

It Is Your Birthright

Episode #6

Introduction:
0:55 Meditation
2:15 Connect with unconditional self love
5:32 Know your existence is vital
8:40 We are all children of God
9:59 You deserve to be valued
11:25 Plug into your higher self
14:45 Thoughts are not you, just thoughts
16:15 Step into self love
19:29 Look yourself in the eyes
Discussion:
23:42 It is so important when we realize what truly is our birthright
25:08 “I’ll be happy when…”
26:09 Be aware of your self-talk
26:42 Ask what you are grateful for
27:12 Part of claiming your birthright is true self-love
28:04 Affirmations may be very powerful
29:18 Catch yourself when you can
30:24 Find practices that are really nurturing and nourishing to you
31:24 Step into unconditional love
31:57 Find areas that you are in self-sabotage, bring awareness
33:10 Think about the things that you have in your life
34:35 Trust. Trust that people are good
36:00 Know that happiness is an inside job

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

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Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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