It Is Your Birthright

Listen in iTunes and Subscribe! Happiness is an inside job. In this podcast, we look at how to take our power back and step into the inherent birthright that is our joy and happiness. Learn how to adopt a positive lens to your life situations to expand your self-love, self-worth, and connection to yourself.

It Is Your Birthright

Episode #6

Introduction:
0:55Meditation
2:15Connect with unconditional self love
5:32Know your existence is vital
8:40We are all children of God
9:59You deserve to be valued
11:25Plug into your higher self
14:45Thoughts are not you, just thoughts
16:15Step into self love
19:29Look yourself in the eyes
Discussion:
23:42It is so important when we realize what truly is our birthright
25:08“I’ll be happy when…”
26:09Be aware of your self-talk
26:42Ask what you are grateful for
27:12Part of claiming your birthright is true self-love
28:04Affirmations may be very powerful
29:18Catch yourself when you can
30:24Find practices that are really nurturing and nourishing to you
31:24Step into unconditional love
31:57Find areas that you are in self-sabotage, bring awareness
33:10Think about the things that you have in your life
34:35Trust. Trust that people are good
36:00Know that happiness is an inside job

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

Hello beloveds! Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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