The Art of Letting Go

Listen in iTunes and Subscribe! Space… Freedom… Joy… The benefits of letting go can be yours with some mindfulness and intention. I share my best techniques for learning to let go. So that you can be free to live in the flow of life and experience the fertile nature of what is. *Please do not listen to this episode while driving.

Wisdom Wednesdays:
The Art of Letting Go

Episode #51

In This Meditation:
1:00 Being willing
4:07 Empowering yourself
6:52 Attachment
8:20 Breath work and ritual
10:15 Your home

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

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Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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