Listen in iTunes and Subscribe! Heard about Ayurveda but don’t know much about it? Join me as I chat with my friend and teacher of over a decade Laura Plumb. Learn about the beauty, simplicity and astounding health values of Ayurveda. Laura breaks it down into easy to understand terms and shows us how working with Ayurveda brings the cycles of nature to everyday significance. Ayurveda is the science that we are nature and nature has your back. Through Ayurveda we can cultivate the awareness and intuition with ourselves that is most nourishing. It is the understanding that there is nothing wrong with you, you are perfect, whole, complete and beautiful in nature. Ayurveda is an invite to remember THAT.