Forgiveness Meditation

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Forgiveness Meditation

Episode #2

Introduction:
0:29 Bring gaze to heart center
1:08 Forgive yourself
2:24 Fill up every cell
4:02 Your body becomes softer
5:03 Forgiveness is a willingness
6:14 Asking and extending forgiveness
7:33 Tell them you forgive them
8:58 Feel your heart beating

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

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Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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