Are You Being Honest With Yourself?

Listen in iTunes and Subscribe! In this podcast, join us as we uncover what is means to be truly authentic, with ourselves, with others, and in our lives. It’s a continual practice to become more and more aware of our honest needs and truths. Listen in for recommendations to learn how to become more honest with yourself and embrace living an authentic life in each moment.

Are you being honest with yourself?

Episode #1

Meditation:
1:02Ground Yourself
3:33What are my Core Values?
8:09Feel connection to higher self
15:20It’s okay to allow yourself to shine
Discussion:
19:45This is a really powerful topic
20:05Let’s begin with an example
23:02Think about this story
23:48Areas of dishonesty
24:45We are feeling jealous and don’t want to admit it
25:33Ways you will know that you’re not speaking your truth
26:05I invite you to sit with this
27:00Reflect on who you share your truth with
27:21A way to tell that you are being truthful
29:30Recommendations
31:58The more honest we can be with ourselves, the more natural it becomes
33:35You’ll feel a deep sense of freedom
34:11Ask yourself, “Who Am I?”
34:35Q & A
48:00End of Podcast

My invitation to you is give yourself this tremendous gift. 

Love, Amanda

Hello beloveds! Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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Enjoy a free meditation + weekly inspiration on how to awaken to joy and dwell in beauty.

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