LISTEN ON
Listen in iTunes and Subscribe! In this podcast, join us as we uncover what is means to be truly authentic, with ourselves, with others, and in our lives. It’s a continual practice to become more and more aware of our honest needs and truths. Listen in for recommendations to learn how to become more honest with yourself and embrace living an authentic life in each moment.
Are you being honest with yourself?
Episode #1
Meditation:
1:02|Ground Yourself
3:33|What are my Core Values?
8:09|Feel connection to higher self
15:20|It’s okay to allow yourself to shine
19:45|This is a really powerful topic
20:05|Let’s begin with an example
23:02|Think about this story
23:48|Areas of dishonesty
24:45|We are feeling jealous and don’t want to admit it
25:33|Ways you will know that you’re not speaking your truth
26:05|I invite you to sit with this
27:00|Reflect on who you share your truth with
27:21|A way to tell that you are being truthful
29:30|Recommendations
31:58|The more honest we can be with ourselves, the more natural it becomes
33:35|You’ll feel a deep sense of freedom
34:11|Ask yourself, “Who Am I?”
34:35|Q & A
My invitation to you is give yourself this tremendous gift.
Love, Amanda
